physioPoint

What is it? Tendinopathy is the modern term for injuries you may have heard of such as tendinitis or tendinosis. It is an encompassing...

Signs and Symptoms - Gradual onset of pain in the shoulder - Increasing restriction in shoulder range of motion - Pain in the shoulder...

Improving fitness is often on the agenda coming out of the silly season as we try to work off the extra food and drinks that usually...

What is it, how to look for it, and what can be done? What is Scoliosis? Scoliosis is an abnormal sideways curvature of the spine most...

What to look out for and how to prevent the causes. As we head into the winter months and the return of traditional winter sports...